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Before you jump to Palak Paneer Dalia recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to palak paneer dalia recipe. To make palak paneer dalia you need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer Dalia:
- You need dalia (soaked)
- Take palak
- Get curd
- Take green chilies
- Use garlic
- You need few laves coriander
- Prepare ghee
- You need black pepper corn
- Provide long cinnamon
- Take bay leaf
- Use paneer
- You need water
- Provide salt for taste
- You need garam masala (optional)
- Use paneer & pomegranate for garnishing
Instructions to make Palak Paneer Dalia:
- In a blander add palak, coriander, curd, green chilies, garlic. And make a smooth paste.
- In a pan add ghee, black pepper, cinnamon & bay leaf.
- Add paste & cook it for 2 mins.
- Add soaked dalia. Mix well & saute for 2 mins.
- Add water & mix well. let it cook on a low flame.
- Cover it & every 3 mins mix it. till dalia absorb all water.
- Add salt, garam masala, paneer & mix well.
- In a serving plate transfer cooked dalia. and garnish it with paneer & pomegranate.
Palak paneer is one of the all-time most beloved Indian recipes. Rich with spices, spinach, and fresh-pressed cheese that squeaks delightfully with each bite, palak paneer is a gluten-free dish packed. Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube.
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