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Palak Paneer Frankie
Palak Paneer Frankie

Before you jump to Palak Paneer Frankie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to palak paneer frankie recipe. You can cook palak paneer frankie using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Palak Paneer Frankie:
  1. You need palak
  2. Prepare green chilli
  3. Prepare garlic pods
  4. Provide coriander leaves chopped
  5. Provide wheat flour
  6. Take salt
  7. Provide paneer cubes
  8. You need red chili powder
  9. You need turmeric powder
  10. Get chaat masala
  11. You need jeera powder
  12. Get garam masala
  13. Get curd
Instructions to make Palak Paneer Frankie:
  1. Firstly wash palak and take a mixer jar add palak, green chilli garlic and coriander leaves add little water and make a puree.
  2. Take a bowl add wheatflour salt and add palak puree. make a palak dough.
  3. Take a bowl add paneer cubes and masala and add curd mix it well keep it for marinate for 20-30 minutes.
  4. Now make palak paratha. Take rolling pin roll palak paratha. Keep on hot tawa and toll roast it from both side.
  5. Mean while cut vegetables in thin slice like (carrot, cabbage, shimla mirch onion etc) mix all together add some salt and lemon.
  6. Take a pan add 1 tsp oil do shallow fry paneer for 1-2 minutes.
  7. Now take one palak paratha spread any type of chutney (pudina chutney or tarmarind chutney) now add veggies mix on chutney then spread panner and roll it.
  8. Our Palak Paneer Frankie is ready to serve.

Palak Paneer is a popular Indian dish of Indian cottage cheese cubes in a mild, spiced smooth spinach sauce. Homemade paneer simmered in a fragrant, creamy spinach and tomato sauce makes this vegetarian Indian dish one that Nutritional Information. Frankie, Palak paneer Frankie, Paneer Frankie, Veg Paneer Wrap, SPICY PANEER FRANKIE. Palak paneer is an Indian curry made with spinach, onion, tomato, spices, and paneer (which is a type of This creates a creamy base for the palak paneer, which will blend beautifully with your cheesy. Palak Paneer is likely the most popular paneer dish from North India.

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