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Before you jump to Palak Paneer π recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to palak paneer π recipe. To cook palak paneer π you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Palak Paneer π:
- Provide half kg Spinach
- Prepare 2 cups Cottage cheese cubes
- Take 1 tsp Cumin seeds
- You need 4-5 Green chillies
- Prepare 1 tbsp Lemon juice
- Provide 2 tbsp Ginger Garlic chopped
- Provide to taste Salt
- Prepare half bunch Cilantro
- Use 2-3 tbsp Fresh Cream
- Provide Oil as required
- You need Water as required
Steps to make Palak Paneer π:
- Blanche spinach for 5 mins.. for blanche boil spinach for only 5 mins and strain it and quickly dip in chilled water for 2 mins and strain again.
- Now blend it with green chillies.
- Now fry cottage cheese until golden on medium low flame.. now keep it on kitchen towel to soak the extra oil.
- Now heat oil in a pot and add cumin seeds in it, now add chopped ginger garlic and sautΓ© it till golden..
- Now add spinach and green chilli paste along with salt and water for gravy if needed.
- When it'll start boiling add cottage cheese and stir with light hands.
- Now add lemon juice and cook for 5 mins on low flame.
- Now turn of the stove & add fresh Cream on it and mix well.
- Garnish it with cilantro and fresh cream and serve it with boiled rice or naan and with some crispy crackers πβπ§ π
Like many Indian dishes, the much-loved palak paneer (spinach and fresh cheese) starts with humble ingredients that are transformed with the deft. Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. palak-panir-svezhij-syr-so-shpinatom/. I am on the hunt for the consummate palak paneer.
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