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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Palak paneer:
- Get chopped paalak
- Prepare paneer
- Take chopped onion
- Get chopped tomato
- Get garlic ginger paste
- Provide green chilli
- Provide salt as per taste
- Get red chilli powder
- Get garam masala
- Use oil
Instructions to make Palak paneer:
- Put chopped paalak in cooker and cook till four whistle.
- Take a wol, add oil. add ginger garlic paste and saute it. add chopped onion and green chilli and saute it. add tomato and cook for 5 minutes.
- Add salt,red chilli powder, garam masala and cook for 2 minutes.
- Grind the boiled paalak and mix it in the wok. add paneer pieces in the paalak. paalak paneer is ready to serve.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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