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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
It’s not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Palak Paneer:
- Take 500 Gram Spinach (Palak)
- Get 250 Gram Cottage Cheese (Paneer)
- Prepare 1 Tsp Cumin And Coriander Powder
- Use 1/4 Tsp Turmeric Powder
- Get 1 Tsp Ginger Paste
- Prepare 1 Tsp Garlic Paste
- Use 1 Tsp Green Chilli Paste
- Provide 1 Tsp Salt
- Provide 1/4 Tsp Sugar
- Prepare 2 Tbsp Fresh Cream
- Take 1 medium size finely chopped Onion
- You need 1 medium size finely chopped Tomato
- Get 1/4 tsp Cumins Seeds
Instructions to make Palak Paneer:
- First of all we have to a bowl in which we have to boil the spinach for around 2 minutes soak it in the water then remove it and keep it aside for cooling.
- Then after cooling the spinach we have to make it’s paste.
- After making spinach paste put the kadai on the gas then 3 tbsp oil let the oil heat first then we have to give 1/4 tsp cumin seeds and 1 chopped onion and 1 chopped tomatoe and mix it properly.
- After mixing it we have to put all the powder and paste like 1 tsp cumin and coriander powder, 1/4 turmeric powder, 1 tsp ginger paste, 1 tsp garlic paste, 1 tsp green chilli paste, 1 tsp salt (as per taste) 1/4 sugar (optional for taste) then we have to mix all the powders and paste properly for 2-3 minutes.
- After mixing all the masala’s we have to put the spinach paste in it and stir it well with all the masala for 2 minutes and then we have to put the paneer in it 250 gram paneer (cottage cheese) we have taken in this recipe and 500 gram spinach and after adding paneer (cottage cheese) we have to mix it properly and close it with a lid for 5 minutes and then your recipe is ready to serve.
- Hope you like this recipe and you can check my video on my YouTube channel Usha’s Kitchen.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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