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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we should keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Palak Paneer:
  1. Use 100 gm Spanish
  2. Prepare 100 gm Paneer cut in cubes
  3. You need 1 onion small finely chopped
  4. Prepare 3 garlic pods finely chopped
  5. Provide 1 inch ginger finely chopped
  6. You need 1 tsp cumin seeds
  7. Take 1 tbsp butter
  8. Provide 1 tbsp oil
  9. Prepare 1 tsp red chilli powder
  10. You need 1 tsp garam masala powder
  11. Prepare 1 salt to taste
  12. Provide 100 g fresh cream
  13. You need 4 glasses water
Instructions to make Palak Paneer:
  1. In a big pan boil 4 glasses of water, add a pinch of salt and add Spinach (palak) for 2-3 mins, now remove it and put it in cold water. (This process is called blanching)
  2. Next, blend this blanched Spinach and make puree. Keep it aside. (Add a spoonful of water if required)
  3. Take a pan, add butter and oil together, once the butter is melted, add cumin seeds, ginger and garlic. Cook for 2mins.
  4. Then add onion and cook till it is transulant.
  5. Next goes in red chilli powder & garam masala give it a mix and add Spinach puree (made in step 2)
  6. Mix and let it cook for 5-7 mins.
  7. Now add paneer cubes and salt. Mix again and cook for 5 mins. Keep stirring
  8. Next add fresh cream. Stir nicely and put the flame off. Serve hot with Roti/ Rice.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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