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Turkey Parmesan in the garden
Turkey Parmesan in the garden

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Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.

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We hope you got benefit from reading it, now let’s go back to turkey parmesan in the garden recipe. To make turkey parmesan in the garden you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Turkey Parmesan in the garden:
  1. Take turkey cutlets
  2. Prepare 2 turkey breast fillets, skinless bpneless
  3. Prepare 1/2 cup bread crumbs
  4. Provide 1/2 cup corn meal
  5. You need 1/2 cup all-purpose flour
  6. Get 1 tbsp Italian seasoning
  7. Take 1 pinch sage
  8. Provide 1/4 cup parmesan cheese
  9. Provide 1 medium spaghetti squash
  10. Take 3 cup tomato sauce
  11. Provide wet mix
  12. Get 1 egg
  13. Take 2/3 cup heavy cream
  14. Get 1/4 cup real mayo
Instructions to make Turkey Parmesan in the garden:
  1. Cut spaghetti squash in half place cut side down on a baking sheet. Pour a little water to cover the bottom of the baking sheet and bake at 400 for 45 to 50 minutes.
  2. Mix up wet mix in shallow bowl. Mix up dry ingredients for turkey cutlets in another shallow bowl.
  3. While squash is cooking, slice turkey breast into 3 equal portions. pound thin and coat each with flour mix, wet mix and flour mix again. Set aside to dry.
  4. Heat up tomato sauce in a pan. Heat oil over med-high heat in frying pan and fry 2 to 3 cutlets at a time as they fit. It only takes 3 to 4 minutes per side or less because they're thin. once they're browned, they're done. Salt and pepper each side as they fry to your taste. - - https://cookpad.com/us/recipes/342128-tomato-sauce
  5. Set cooked turkey turkey cutlets on a wire rack to rest while you cook the rest of the cutlets, cleaning the pan and using fresh oil each time to avoid burnt bits.
  6. Scoop the flesh from the spaghetti squash, this should not be too soft. Arranged like pasta on a plate. Top with half cup tomato sauce a turkey cutlet and another half cup of tomato sauce.
  7. Sprinkle with a little more Parmesan cheese and dig in!

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