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Before you jump to EGG And CHICKEN SANDWICHES 😋 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, you may be astonished to discover, are fantastic at combating depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to egg and chicken sandwiches 😋 recipe. To cook egg and chicken sandwiches 😋 you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make EGG And CHICKEN SANDWICHES 😋:
- Get 24 bread slices or as required
- Prepare 3 boiled eggs
- Take 1 cup boiled chicken
- Get 1/2 cup mayonnaise
- You need any vegetables u like
- Use i added 1 carrot shredded
- Provide 1/2 cup cauliflower thinly sliced
- Prepare 2 tbsp black pepper powder
- Take 2 tbsp lemon juice and their zests
Steps to make EGG And CHICKEN SANDWICHES 😋:
- In a bowl mix together your mayonnaise salt and black pepper and 1/4cup of water.
- To this bowl add your boiled and shredded chicken and eggs. YOUR CHICKEN And EGGS SHOULD BE ROUGHLY SHREDDED SO THAT U WOULD HAVE MORE FLAVOR WITHOUT BLENDING!
- For veggies: in an other bowl add your veggies and add lemon juice and zest also add. 2tbsp of mayonnaise and sprinkle some salt to enhance their flavour! it's done.
- U can toast or fry your bread slices if u want but i wanted to keep them simple and chewy so i skipped frying.
- Take a bread slice.put 2 to 3tbsp of your veggie mixture and onto this put another bread slice and put your mayo egg and CHICKEN mixture and then cover the top finally with an other bread slice.
- To keep bread slices in position place a toothpick in the center to help support all the layers…now don't forget to enjoy and follow me for more recipes 😊
An egg sandwich is made from an unfertilized egg so it cannot be a chicken from the get go. Plus, does an egg have any feature resembling a chicken? Egg salad tucked between slices of white bread, Japanese egg sandwich or Tamago Sando is a timeless snack you can find in every convenience store in Japan. Chicken Sandwiches with Bacon and Eggs. The good news: The eggs in your breakfast sandwich do some serious work.
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