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Before you jump to Mozzy Chicken Baked Sandwiches recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mozzy chicken baked sandwiches recipe. To cook mozzy chicken baked sandwiches you only need 48 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Mozzy Chicken Baked Sandwiches:
- Take Chicken breast (organic, skinless)
- Provide Extra virgin olive oil
- Take sea salt and pepper
- Take eggs beaten with a bit of milk
- Get Sauce
- Use Leave oil in electric frying pan and reheat to 250 degrees F, or a bit hotter. Add
- Provide about two thirds of a cup of spaghetti sauce
- Prepare dried Italian seasoning
- Prepare sea salt and pepper (a pinch at a time)
- Use fresh or dried basil
- Provide minced or crushed garlic
- Prepare Worcestershire sauce
- Prepare lime juice
- Take extra virgin olive oil
- Get frozen mixed vegetables
- You need butter
- Get Red Wine
- Get Balsamic Vinegar
- Use peach spread or paste (slice off a few slices of fresh peach, sear on both sides and smash removing skin, frying up skin for salad crumble later)
- Get milk (or so)
- Get Italian Bread
- Get smear with extra virgin olive oil
- Provide slab of mozzarella cheese into thick slices (about two or three slices)
- Take slab of extra sharp or sharp cheddar cheese into thick slices (about one or two slices)
- Take Chicken preparation
- Get Fork the chicken apart then pour on top of the chicken
- Provide crushed fennel
- Provide dried or fresh basil
- Prepare crushed thyme
- You need squeezes of lime juice
- Use sea salt and pepper (pinch at a time)
- Take capers
- Provide caviar
- Get Salad
- Take (using whatever you have on hand is the whole point)
- You need Grilled peach slices (about half to a whole peach)
- Prepare chopped dates (1-2 T)
- Provide Sliced, chopped cucumber (remove most of the skin)
- Get Sliced, chopped Kalamata olives
- Provide Fennel
- Take Thyme
- Use Toasted coconut
- You need Balsamic Vinegar
- Take sliced jalapeno pepper (diced)
- Prepare Brown sugar (2-3 T soft)
- Provide Sea salt and pepper (a pinch at a time for taste)
- You need /* TASTE all food before serving it or eating it–taste it before adding each ingredient
- Provide old Bay (sprinkle lightly)
Steps to make Mozzy Chicken Baked Sandwiches:
- Heat olive oil in electric fry pan browning chicken lightly on each side after dipping breasts into egg and lightly adding salt and pepper Remove from pan, place on paper towel. Remove two or three breast slices and freeze the remainder. NOTE: I add the unused egg and pull out the light scramble without mixing it much and set it aside for plating.
- Sauce. Add together all the sauce ingredients and allow to simmer adding wine then milk, alternating for flavor. Add seasoning, especially salt if necessary by the small pinch.
- Hand fluff the pulled chicken with the spices and toss the chicken into the sauce once the sauce is creamy and savory. Add a little more wine, olive oil, and milk to obtain a creamy tasty consistency. Salt only if necessary, under salt before ruining this dish with too much salt–never over salt, though it is okay to over-pepper. Saute to meld flavors with meat.
- In the electric skillet push all the chicken and sauce to one side, lay down one slice of oiled bread and scoop the chicken sauce all over the bread slice. Add the other slice of oiled bread. Fry lightly in olive oil, though it is yummy to obtain a bit of a darkness to the fry a darker brown. Add all the cheese to the chicken and allow to begin to melt.
- The sandwiches will probably be falling into pieces, but that is the plan. Lift the sandwiches, in pieces if necessary, out onto a small cooking sheet or pan for the oven, and continue to place pieces on the sheet until there is nothing left in the fry pan. Preheat the convection oven to turbo or 400 degrees F. Just before placing the sandwiches into the oven, open the sandwiches and place the remaining saved off egg scramble.
- Bake sandwiches until browned and toasty, no more moisture on bread, though lots of yummy sauciness inside sandwiches.
- Salad. Slice grilled or fried peach slices to make bite size pieces. Do the same to the cucumber, which should be icy cold. Splash with lime juice and hand toss. Toss lightly the warm and the cold, add the dry spices and the dates or figs. Into a small bowl add the olive oil, wine, balsamic vinegar, and remaining spices with a splash of lime. Crunch up a handful of corn chips and layer corn chips with salad into a ramekin and serve cold.
- Using a cutter or glass, place cutter over baked sandwich and lift with a spatula. Place on a plate in a pair or a trio with the ramekin also placed on the plate. Sprinkle the sandwich cutouts lightly with caviar. Serve with red wine and ice cold water with lime juice sprinkled into the water for flavor and freshness.
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