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Before you jump to Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to angoor kishmish chutney (black grapes raisins dip) – fruit dip recipe. You can have angoor kishmish chutney (black grapes raisins dip) – fruit dip using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip:
- Get Black Grapes
- Get Raisins
- Provide Water
- You need Sugar
- Take Spices :
- You need Roasted cumin seeds
- Prepare Black pepper powder
- Use Red chili powder
- You need Black salt
Steps to make Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip:
- Put all black grapes, raisins, and water in a deep saucepan. Cook for 10 minutes on a medium-low flame.
- Put all spices, sugar and cook chutney on low flame till to right and little thick consistency. - Keep aside to cool. Grind it into a smooth paste and store in a glass jar.
- Tip : - - You can have the consistency of the sweet chutney as per your choice. Simply alter the amount of water and make the chutney thin or thick as per your requirements.
Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. The taste of kishmish is very well combined with walnuts. Uzbek black kishmish with a tail is selected grapes, smooth and beautiful. If you soak this kishmish in water for a while, it will take its original form of a whole, just plucked grape berry! Store raisins in a tightly closed package in the refrigerator.
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