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Before you jump to Sour cream fruit dip recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is truly excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you be a lot healthier. Now you know it can help raise your mood as well!
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sour cream fruit dip recipe. You can cook sour cream fruit dip using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sour cream fruit dip:
- Get 1 (8 ounce) container of sour cream
- Get 1/3 cup apricot preserves
Steps to make Sour cream fruit dip:
- Mix together sour cream and fruit preserves
- Chill for 3 hours
- Serve with slices of fresh fruit to dip!
- Enjoy!!
Gradually add the sour cream, beating continually. This easy sour cream dip takes just a couple minutes to throw together. If you're serving at a party or potluck where it may sit our longer, you could put the serving bowl on ice to keep cold or use. Sour Cream Fruit Dip with Brown Sugar + VanillaHola Jalapeño. Mix and serve with fresh fruit.
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