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Before you jump to Fruit dip recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to fruit dip recipe. You can cook fruit dip using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fruit dip:
- Prepare container marshmallow cream
- You need softened cream cheese
- Provide container thawed cool whip
- Get assorted fruits for dipping
Steps to make Fruit dip:
- With electric mixer, blend marshmallow cream and cream cheese.
- Add cool whip on low. Chill 2 hours or overnight.
- Serve with fruit
This Chocolate Fruit Dip takes fruit to a new level of deliciousness! This dip is light and fluffy, decadently rich and perfectly chocolatey. This fruit dip is always popular at gatherings and most don't even realise it full of goodness with no dairy. So many fruit dips are just melted marshmallows and dairy whereas my healthy fruit dip. A great addition to your snack time or potluck fruit trays.
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