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Before you jump to Peanut butter dip and fruit slices recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
One of the first types of foods you need to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the main reasons you should be eating berries. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may in addition be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the deterioration of the cells.
By following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to peanut butter dip and fruit slices recipe. You can have peanut butter dip and fruit slices using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Peanut butter dip and fruit slices:
- Take 1/2 cup yogurt (plain or vanilla)
- Get 1/3 cup peanut butter
- Take 1/2 teaspoon vanilla (optional)
- Get Approx. 6 c sliced raw fruit
Instructions to make Peanut butter dip and fruit slices:
- Combine yogurt, peanut butter, and vanilla
- Mix well & refrigerate until ready to serve
- Wash and slice fruit (apple, grapes, banana, strawberries, kiwi, melon etc)
This Clean Eating Peanut Butter Fruit Dip makes a delicious snack any time of day! It's also a delicious way to get the kids to eat more fruit! This clean eating peanut butter fruit dip rocks!! Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits. To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
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