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Before you jump to Peanut butter dip and fruit slices recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. You need to be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating some eggs to feel better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to peanut butter dip and fruit slices recipe. You can cook peanut butter dip and fruit slices using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Peanut butter dip and fruit slices:
- You need yogurt (plain or vanilla)
- You need peanut butter
- Provide vanilla (optional)
- Provide Approx. 6 c sliced raw fruit
Steps to make Peanut butter dip and fruit slices:
- Combine yogurt, peanut butter, and vanilla
- Mix well & refrigerate until ready to serve
- Wash and slice fruit (apple, grapes, banana, strawberries, kiwi, melon etc)
This Clean Eating Peanut Butter Fruit Dip makes a delicious snack any time of day! It's also a delicious way to get the kids to eat more fruit! This clean eating peanut butter fruit dip rocks!! Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits. To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
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