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Before you jump to Creamy Caramel Fruit Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
If you wish to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to creamy caramel fruit dip recipe. You can have creamy caramel fruit dip using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Caramel Fruit Dip:
- Use cream cheese: 8oz. softened
- Use milk
- Use vanilla extract
- Provide caramel apple dip (I use marzetti's found in the cold fruit dept)
- Prepare apples (red or green) or any other fruit for dipping
Instructions to make Creamy Caramel Fruit Dip:
- Combine all ingredients in a mixing bowl, except apples.
- Beat until well blended, creamy and no longer lumpy.
- Scoop in serving bowl/dish.
- Refridgerate until ready to use.
- Slice and core apples, serve with dip.
- Red and/or green apples work, whatever you prefer.
- Great for parties or after school snack.
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