Hey everyone, welcome to our recipe page, looking for the perfect GUAVA DIP Or SPREAD recipe? look no further! We provide you only the best GUAVA DIP Or SPREAD recipe here. We also have wide variety of recipes to try.

GUAVA DIP Or SPREAD
GUAVA DIP Or SPREAD

Before you jump to GUAVA DIP Or SPREAD recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to guava dip or spread recipe. You can cook guava dip or spread using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make GUAVA DIP Or SPREAD:
  1. Provide Guava fruit
  2. Take Water
  3. Provide Sugar
  4. Get orange food colour
  5. Prepare Lemon juice
  6. Use Desi Ghee
Steps to make GUAVA DIP Or SPREAD:
  1. Take 1 and half kg fresh Guava wash it and cut into pieces then put it into pressure cooker with 1 or 2 Cup Water then keep on medium flame for 1 or 2 whistle for boiling the Guavas Afterwards,Switch off the flame.
  2. After that drain the water of Guavas in a Container then put the Guavas in a mixing jar and blend it.
  3. Now after blending all Guavas it's become a smooth paste.Now with the help of Drainer, Drain the Guavas paste in a Container and removing the Guavas Seeds. In 1 and half kg Guavas you will get 1 big bowl ful Guavas paste in equal proportions you need sugar.
  4. Now take a Kadhai or Pan add 1 big bowl Guava Paste equal proportions Sugar 1 big bowl then add half Cup Lemon juice,2 Spoon Desi Ghee then Stir it Continuesly for 5 to 7 min and add food Colour again Stir it for 15 to 20 min then Guavas paste become thick.
  5. Now at last Ghee float over Surface, Switch off the flame put the paste into Container and Cool it down on room temperature and Refrigerate for 2 hours your GUAVA DIP Or SPREAD is Ready to Enjoy.Eat With Roti, Parathas and Bread.

The term guava also is used for the fruit, which is a true berry. Find healthy, delicious dip and spread recipes including bean, cheese, artichoke and guacamole dip. Healthier recipes, from the food and nutrition experts at EatingWell. Make high-protein vegetarian and vegan sandwiches using this spread made from Great Northern beans and fresh herbs. Vegan White Bean and Fresh Herb Sandwich Spread or Dip.

If you find this GUAVA DIP Or SPREAD recipe useful please share it to your close friends or family, thank you and good luck.