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Colorful Fruit and Veggie Rainbow
Colorful Fruit and Veggie Rainbow

Before you jump to Colorful Fruit and Veggie Rainbow recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the negative effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any obvious fat before you cook the meats.

By following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to colorful fruit and veggie rainbow recipe. You can cook colorful fruit and veggie rainbow using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Colorful Fruit and Veggie Rainbow:
  1. Take Strawberry slices
  2. Get Watermelon slices
  3. Get Cantaloupe slices
  4. Take Baby Carrots
  5. Take Pineapple slices
  6. Take Kiwi slices
  7. Use Honey Dew slices
  8. Provide Blueberries
  9. You need Purple Seedless Grapes
  10. Get Ranch Dip
  11. Take Homemade fruit dip
  12. Prepare Homemade Fruit Dip you will need
  13. Use whipping cream cheese
  14. Take cool whip
  15. Take powdered sugar
  16. Provide of a box of vanilla instant pudding
  17. Prepare Marshmallow cream
  18. Prepare small white condiment containers for the clouds
Instructions to make Colorful Fruit and Veggie Rainbow:
  1. Cut & slice the fruit up except the blueberries, grapes and baby carrots
  2. Layer the fruit and veggies according to the colors of the rainbow. Reds, oranges, yellow, greens, blue & purple! You can always add more fruits & veggies to make your rainbow have more variety.
  3. Add any kind of ranch you like to one of the white condiment containers. Place it on the bottom end of the rainbow to look like a cloud.
  4. To make the homemade fruit dip you add the whipping cream cheese, powdered sugar, instant vanilla pudding, cool whip & marshmallow cream all together. Mix well. Place in a white condiment container for the last cloud cup on the other end of the rainbow! EAT AND ENJOY!!!!

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