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Before you jump to Strawberry Banana blueberry Cheesecake Fruit Salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry banana blueberry cheesecake fruit salad recipe. To cook strawberry banana blueberry cheesecake fruit salad you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Strawberry Banana blueberry Cheesecake Fruit Salad:
- Take fresh strawberries
- Take bananas
- You need large box Jello instant cheesecake pudding mix powder
- Use small box Jello instant vanilla pudding mix powder
- You need Graham crackers honey, or cinnamon flavor
- Provide tub of cool whip
- Get yogurt. I used blueberry & vanilla
- Provide lemon juice (if you're going to add the bananas right away to the salad, it helps to keep them from turning brown. Just slice bananas and dip in lemon juice or use a basting brush over them
- Take OPTIONAL: blueberries marshmallows, pralines, granola,pecans
- Take Optional 1/2 pkg cream cheese & vanilla creamer
Steps to make Strawberry Banana blueberry Cheesecake Fruit Salad:
- Mix together in a big bowl the cool whip, pudding powders, and yogurt. Tip: If you like your graham crackers soft add some small to medium size crushed different size pieces now and stir in. I personally love them soft, tastes better kind of mushed in the salad. Lol
- Wash and slice strawberries, add to mixture. Stir it all up. Also, if you're adding any of the "OPTIONAL" items, add them now too.
- Now the BANANAS. You can add them now, and use the lemon juice method so they don't turn brown, OR you can add them fresh into the salad, and mix in once you're ready to serve. I also add some more crushed graham crackers sprinkled on top, and any leftover fruits just to decorate.
- You can also use this as a dip, and just dunk in with some graham crackers. If you don't want to put them inside the salad. But it tastes sooooo much better mixed in. But also is just as good double dunked with graham crackers.🌝
The simplest red, white, and blue fruit salad has strawberries, blueberries, and bananas for the colors of the flag. Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Fresh Fruit Salad Paired with Saffron Roads Vegetable SamosasSaffron Road. See great recipes for Strawberry Banana blueberry Cheesecake Fruit Salad too! Rich and creamy cheesecake filling is folded into luscious strawberries and sweet banana to create the most amazing, glorious fruit salad ever!
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