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Before you jump to Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. You can have shortbread cookies using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shortbread Cookies:
- Get flour
- Provide sugar
- Provide salt
- You need butter, soft
- Prepare egg
Instructions to make Shortbread Cookies:
- Sieve the flour into a large bowl. Add sugar and a pinch of salt, then add the soft butter. Rub the butter into flour and sugar with your hands until the texture resembles that of breadcrumbs or sand.
- Add in the egg and mix everything with your hands until you form a homogeneous ball of dough.
- Line a baking sheet with parchment paper. Using a rolling pin, roll out the dough directly on the baking paper. It should be 5mm thick. Let it cool in the fridge for at least 30 mins.
- Preheat the oven to 160C/320F. Take the dough out of the fridge and cut out the cookies using a cookie cutter. Bake for 10-12 mins until the cookies start turning golden brown. Transfer to a cooling rack to cool.
These Shortbread Cookies are deliciously crisp and buttery in a classic way, and are especially wonderful for Christmas and holiday baking! The dough is easy to make using five simple ingredients. Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory with their light sweetness and flavors like lemon and rosemary. A classic holiday cookie, made two ways! Shortbread is a great cookie-jar cookie, in that it keeps well at room temperature for several days.
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