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Before you jump to Shortbread cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. You can have shortbread cookies using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Shortbread cookies:
- Provide 1 cup flour
- Prepare 1/2 cup butter
- Provide 1/4 cup Powdered sugar
Instructions to make Shortbread cookies:
- Whisk sugar and butter till fluffy, add in flour and mix
- Mix it well till well combined
- Roll it out and cut it into your desired shape
- Preheat your oven and bake for 15-20 minutes or until pale brown in color
- And here is our cookies
These Shortbread Cookies are deliciously crisp and buttery in a classic way, and are especially wonderful for Christmas and holiday baking! The dough is easy to make using five simple ingredients. Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory with their light sweetness and flavors like lemon and rosemary. A classic holiday cookie, made two ways! Shortbread is a great cookie-jar cookie, in that it keeps well at room temperature for several days.
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