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Before you jump to Shortbread cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. You can cook shortbread cookies using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Shortbread cookies:
- Take 1 cup flour
- Use 1/2 cup butter
- Get 1/4 cup Powdered sugar
Steps to make Shortbread cookies:
- Whisk sugar and butter till fluffy, add in flour and mix
- Mix it well till well combined
- Roll it out and cut it into your desired shape
- Preheat your oven and bake for 15-20 minutes or until pale brown in color
- And here is our cookies
These Shortbread Cookies are deliciously crisp and buttery in a classic way, and are especially wonderful for Christmas and holiday baking! The dough is easy to make using five simple ingredients. Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory with their light sweetness and flavors like lemon and rosemary. A classic holiday cookie, made two ways! Shortbread is a great cookie-jar cookie, in that it keeps well at room temperature for several days.
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