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Before you jump to Lemon Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lemon shortbread cookies recipe. To cook lemon shortbread cookies you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Lemon Shortbread Cookies:
- Prepare Butter *softened
- You need Caster Sugar
- Use Zest of 1 Lemon
- You need Lemon Juice
- Get Plain Flour
- Get Rice Flour *OR Custard Powder
- Prepare Lemon Icing
- Use Icing Sugar
- Get & 1/2 teaspoons Lemon Juice
Instructions to make Lemon Shortbread Cookies:
- Preheat oven to 160C. Line a baking tray with baking paper.
- Mix softened Butter and Sugar until smooth and well combined. Add Lemon Zest, Lemon Juice, Plain Flour and Rice Flour and mix well. Use your hands to bring the dough together in the bowl.
- Roll out the dough on a floured surface until 8mm thick and cut out shapes, OR slice well-refrigerated stiff dough. *Note: Today I used a round cutter 4.5cm in diameter and made 24 cookies.
- *Note: If the dough is too soft to work with, allow it to cool in the fridge until firm enough.
- Bake for 15 to 20 minutes or until lightly golden. Set aside on the tray for 10 minutes to cool before transferring to a wire rack to cool completely.
- These cookies taste lovely without Lemon Icing. To make Lemon Icing, mix Icing Sugar and Lemon Juice until smooth. Place it in a piping bag or tough plastic bag, and pipe it out on the cooled cookies.
These Lemon Shortbread Cookies will be the star of your cookie tray! Lightly lemon flavored buttery cookies dipped in white chocolate and sprinkled with yellow sugar couldn't be prettier. These cookies have an irresistible combination of lemon and almond flavors. If you love traditional shortbread cookies, you are going to love these almond flour cookies with lemon! My favorite cookie to eat with tea.
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