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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay in good health.
Your main meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. To cook healthy shortbread cookies you only need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Shortbread Cookies:
- Provide 100 g Butter
- Get 60 g Raw cane sugar
- Get 140 g Flour
- You need 10 g Hattaiko (Roasted barley flour)
Steps to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Fun video of me baking shortbread cookies which was very healthy and very simple to follow. Homemade fudge striped shortbread cookies just like the fudge stripes cookies you grew up on! This healthy version has a gluten free almond flour shortbread cookie base with a delicious chocolate dip. This healthy shortbread cookie recipe uses white whole-wheat flour instead of white flour. The light-colored flour is mild in flavor, adding nutrients without overpowering the classic shortbread taste.
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