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Before you jump to Shortbread cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to shortbread cookies recipe. You can have shortbread cookies using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Shortbread cookies:
- Use flour
- Use tblspn of butter
- Prepare vanilla
- Get tlspn of lemon zest
- Get tblspn of baking powder
Instructions to make Shortbread cookies:
- Add all d ingredients and mix but dont kneed it
- Make a rectangle shape and cut small rectangular shape out of it and make a small hole on each of them with a fork and bake it
These Shortbread Cookies are deliciously crisp and buttery in a classic way, and are especially wonderful for Christmas and holiday baking! The dough is easy to make using five simple ingredients. Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory with their light sweetness and flavors like lemon and rosemary. A classic holiday cookie, made two ways! Shortbread is a great cookie-jar cookie, in that it keeps well at room temperature for several days.
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