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Sweet Lemon & Shortbread Bars
Sweet Lemon & Shortbread Bars

Before you jump to Sweet Lemon & Shortbread Bars recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to sweet lemon & shortbread bars recipe. To cook sweet lemon & shortbread bars you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Lemon & Shortbread Bars:
  1. Use For the shortbread base layer
  2. Get icing sugar
  3. Take unsalted butter, at room temp
  4. You need plain flour
  5. Provide fine salt
  6. Use For the Lemon filling
  7. Use large free range eggs
  8. Provide egg yolk
  9. Take caster sugar
  10. Take Lemon Juice
  11. You need Vanilla extract
  12. Take finely grated lemon zest
  13. Take baking powder
  14. Prepare plain flour
  15. Use Icing sugar for dusting
Instructions to make Sweet Lemon & Shortbread Bars:
  1. Grease and line with parchment a 8x8 inch baking pan.
  2. Make the shortbread base layer. In a mixing bowl, or the bowl of a stand mixer fitted with the paddle attachment, cream together the butter and icing sugar until pale and fluffy. Add the flour and salt and mix gently until well incorporated. Break into pieces and press evenly into the bottom of the prepared baking pan. It may seem at first like it won't spread across the whole pan, but it will if you persevere! Pop the pan into the fridge while you preheat the oven to 180C fan.
  3. When the oven is up to temperature, place the baking pan into the centre and bake for 20 minutes, or until the top appears matte and puffed, and the edges are just starting to brown. Meanwhile, make the Lemon Layer.
  4. To make the lemon layer, in a clean mixing bowl place the eggs, egg yolk and sugar and beat on a medium - high speed until paler in colour, light and airy. This should take around 3-4 minutes.
  5. Gently mix in the lemon juice, lemon zest, vanilla extract. Sift in the flour and baking powder over the top. Mix this in very gently until fully incorporated.
  6. Pour this lemon mixture over the still hot shortbread, then return to the oven and bake for an additional 18 to 20 minutes, or until the top is set. Remove from the oven and place the pan onto a wire rack to cool completely. Once cooled, remove from the pan and slice. Dust with icing sugar just before serving.

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