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Before you jump to Shortbread Biscuits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shortbread biscuits recipe. To cook shortbread biscuits you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Shortbread Biscuits:
- Use 250 g butter (softened)
- You need 1/2 cup castor sugar (and extra for coating)
- Provide 1 cup corn flour
- Provide 2 cups flour
Steps to make Shortbread Biscuits:
- Mix the butter and castor sugar and allow to beat for about 5 minutes.
- Add in the corn flour and flour. Mix for 15 minutes.
- Place mixture into a greased baking pan and level it out. Using a fork, poke holes throughout the dough.
- Bake at 180°C till golden brown.
- Cut into squares/rectangles immediately after removing from the oven. Toss squares in castor sugar and store.
Leave the shortbread to cool in the baking tray. Store cold biscuits in an airtight tin. Origins of Shortbread: A Scottish Delicacy. This delicate biscuit or is it a bread? It has been for centuries This Site Might Help You.
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