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Before you jump to Scottish Shortbread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to scottish shortbread recipe. To cook scottish shortbread you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Scottish Shortbread:
- Use Butter
- Prepare Powdered Sugar
- Provide Wheat Flour
- Take Milk Powder
- Take Baking Powder
- You need Vanilla Essence
Steps to make Scottish Shortbread:
- In a mixing bowl take butter and powdered sugar. Mix well together to get creamy smooth mixture. Then add wheat flour, milk powder, baking powder and vanilla essence. Mix all to get soft smooth dough.
- With the help of a rolling pin, roll the dough to a thin sheet. Cut in small rectangular shape and with the help of a fork make holes on it. Transfer it to the baking tray and bake at 180 degrees C for 15 minutes. Allow it to cool completely and keep in airtight container and enjoy.
Traditional Scottish Shortbread is particularly popular during celebrations such as Christmas and Hogmanay (Scottish New Year), but it's also popular throughout the world at any time of the year. It's certainly welcome in my home all year round! Sometimes it is suggested to roast walnuts on a baking sheet before using them. I tried this but the nuts burn very easily and I stopped doing it. Shortbread As distinctively Scottish as the kilt, our fine selection of Scottish shortbread is delicately made the traditional way with just a few additions, making it taste incredibly luxurious.
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