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Your main meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. You will notice that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any visible fat before you cook the meats.
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We hope you got benefit from reading it, now let’s go back to chicken tikka cheese sandwiches 😊 recipe. You can have chicken tikka cheese sandwiches 😊 using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken tikka cheese sandwiches 😊:
- Take 1 chicken breast,1 onion,1tsp zeera,2 tomatoes,2 tbsn red chilli
- Provide Pwd(1for MARINATE n 1 for sauce),2 tbsp tomato ketchup,1 tbsp
- Prepare Ginger +garlic +greenchilli paste
- Provide 1 tbsp oil,
- Take 3 green chillies,1 capsicum,1/2 cup shredded cabbage,
- Use 1/2 cup shredded carrot,cheddar cheese slice,mozzarella
- Provide Mayonnaise,1tsp salt
- Prepare 1 bread packet.(bun, tortilla)
- Get 1 drop food colour,1 tsp garam masala pwd
Instructions to make Chicken tikka cheese sandwiches 😊:
- First cut chicken breast into small pieces add food colour,garam masala,ginger garlic n chilli paste,1tsp salt 1 tbsp red chilli pwd(acc to u)mix n cook till done n shred it(pic2)
- Sauce….put 1 table spoon oil add zeera(cumin)then onion saute then add Tomatoes mix till softened then add 1 red chilli pwd,2 tbsp tomato ketchup mix then add 1tsp salt then add shredded chicken mix well then remove from heat n add 1tsp mayonnaise,cabbage,carrot.mix well (pic1)
- Esemble the sandwiches take bread one side mayo other side cheese spread.on mayo side put batter,mayo,cheddar slice n mozzarella (pic 1)toast it in sandwich maker.enjoy hot sandwiches
Right, chicken tikka cooled and diced, let's turn this into a sandwich filler. Alongside the chicken and second half of your spices here's what you'll need Forgot password? click here. Slice the leftover Chicken Tikka into small portions. Cover the whole surface of two of the bread slices with these Tikka pieces. These chicken sandwiches are so clucking good.
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