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Before you jump to Focaccia Bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. And now you know it can help improve your mood as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to focaccia bread recipe. To cook focaccia bread you only need 11 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Focaccia Bread:
- You need maida
- You need instant yeast
- You need sugar
- Prepare refined oil and butter
- Use salt
- Prepare Water for kneading the dough
- Use Chopped onion
- You need Chopped tomatoes
- Use Chopped capsicum
- Prepare Chopped olive
- Prepare Mixed Italian herbs (oregano,basil) / pasta seasoning
Instructions to make Focaccia Bread:
- Seive flour with salt,add sugar,yeast,pinch of herbs.
- Add the oil to the flour.
- Mix everything and make a soft dough using some water by kneading it for last 10 mins.
- Grease the dough with little oil.
- Keep in large bowl and cover loosely with kitchen napkin.
- Keep aside for 1 hour in a warm place until the dough doubles up.
- Take the dough on a lightly floured surface. This naturally deflates the dough. Knead it again for a minute.
- Now divide the dough into 3 parts,roll one part using rolling pin and make roati shape. Place them on baking tray,top it with chopped onion, tomato, capsicum, olive and mixed herbs.
- Cover again loosely with the kitchen napkin and let it ride again for about 15-20 minutes.
- Brush them gently with beaten egg or milk.
- Bake in preheated oven at 170 for 20-30 mins.
- When baked apply some butter over it.
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