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Before you jump to Mike's Lemon Chicken Sandwiches recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mike's lemon chicken sandwiches recipe. To cook mike's lemon chicken sandwiches you need 14 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Lemon Chicken Sandwiches:
- You need Chicken Breasts
- Get Boneless Chicken Breasts
- Provide Lemon Juice
- Prepare Dry White Wine
- Provide Each: Dried Dill Weed - Lemon Zest - Lemon Pepper Seasoning - Granulated Garlic Powder - Granulated Onion Powder
- Provide Dried Lemon Thyme [optional]
- Take Ziplock Bag
- Prepare Additional Bottle Lemon Juice [do not add to ziplock bag]
- Use Bread, Garnishes & Condiments
- Take Hamburger Buns [or any soft bread of your choosing]
- Get Purple Onion [thin sliced]
- Take Iceberg Lettuce
- You need Garlic Aioli
- You need Mayonnaise
Instructions to make Mike's Lemon Chicken Sandwiches:
- Rinse chicken and trim all fat. Slightly pound chicken until each breast is approximately the same thickness. Or, you can butterfly breasts open to even them out. Note that your cook time will be less the thinner your breast meat. Pat chicken dry and place in Ziplock bag. Place all ingredients in the chicken breast section in bag and massage until fluids, herbs and spices are well blended. Let chicken marinate for 2+ hours in fridge. Turn and massage bag intermittently. ° If pan frying, [preferred method for fullest flavor] spray a nonstick pan with Pam or add 1 tbs Olive Oil to it. Simmer in pan on medium high heat [with all marinade juice included in pan] for 12 - 15 minutes with a tight fitting lid. As the marinade dissipates, add more lemon juice to your pan to keep chicken simmering for the full 12 - 15 minutes. Check for doneness by sticking a knife in the thickest part of your largest breast and wait a moment. The juices need to run clear, not pink. Fry longer if you note any pi
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