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Before you jump to Focaccia Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. And now you are aware that it can help improve your mood also!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to focaccia bread recipe. You can have focaccia bread using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Focaccia Bread:
- Prepare 600 gms flour
- Provide 2 tsp granulated sugar
- You need 2 tsp instant dry yeast
- You need 60 ml oil
- You need 1 tbsp salt
- Provide 450 ml warm water
- Get 3 big garlic minced cloves
- Take 2 tbsp dry herbs (origano,rosemary)
- Take 1 tsp chilli flakes
- Prepare 100 gms bell pepers/ capcicum
Instructions to make Focaccia Bread:
- Prepare the Dough: whisk half of the water, 2 tsp yeast, together in a bowl. cover and allow to rest for five minutes. Then add remaining water, oil, salt, flour and make a nice smooth and soft dough. poke it with your finger if it bounces back your dough is ready to rise, if not then it needs more kneading.
- Let the dough rise: lightly grease a large bowl with oil, place the dough in the bowl. coat the dough with oil and cover the bowl with a damp towel and keep it in a warm place for 2 hr if u r in hurry heat your oven at 65C and keep the dough inside for about 30 mins.
- Prepare the toppings: Take 3 tbsp of oil add minced garlic, herbs and chilli flakes mix well and cut the bell peppers into medium slices.
- Take a baking tray grease it very well. take that dough and Knead it lightly and roll it and flatten it placed it in the tray. the dough should be evenly spread.
- Apply the herb garlic oil on the top of the dough spread the herb and garlic nicely, spread the sliced bell pepper nicely on the dough.
- Rest the tray for some time to rise it again u can also put inside the oven at 65C to fast rise.
- After rising of the dough bake it on 235C about 20-30 mins untill lightly brown on the top.
- After taking out the bread brush it with that left over herb oil.
- Serve it warm.
Typical to Liguria and Genoa in particular it's often called focaccia al olio or Fugassa in Genoese dialect. Focaccia is a blank canvas for delicious toppings, so feel free to experiment and get creative. This classic recipe's got fresh rosemary leaves (which get crisp like little herb chips in the oven!) and. Serve our rosemary focaccia alongside pasta dishes or enjoy with green salads. Make a simple, homemade version of this classic Italian bread.
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