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Before you jump to Garden Focaccia, Bread Art recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to garden focaccia, bread art recipe. To cook garden focaccia, bread art you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Garden Focaccia, Bread Art:
- Get For dough
- Use all purpose flour
- Take active dry yeast
- You need salt
- Get olive oil, in total
- Provide sugar
- Use water * check notes
- Get For decorating
- Use mushroom, sliced thinly
- Take olives, cut into small rounds and 2-3 whole olives
- Use onion, thinly sliced
- Use red capsicum
- Use tomato cut into rounds
- You need small yellow capsicum, cut into thin strips
- Get Few sprigs of coriander, thyme, basil
- Provide coriander mint chutney
Instructions to make Garden Focaccia, Bread Art:
- In a big bowl, add flour, yeast and sugar. - * Dry mix until well combined. - * Make a well in the centre and add 3 tablespoons olive oil and salt. - * Mix well, pour lukewarm water 1/2 cup at a time and mix with hard or hand blender. - * The dough should be a sticky dough and here I have use 1.5 cups water in total. - * Some flours require more than this to form a dough. So adjust accordingly. - * When a rough dough is formed, use a hand mixed and on high speed knead the dough for about 15 mins.
- You know the dough is ready when it’s shiny and soft. - * Use a tablespoon olive oil to gather the dough and tuck it at the bottom. - * Keep the dough in an oiled bowl and allow it to rise for 2-3 hours. - * If the dough has risen in an hour, punch it again and rest it. - * When ready to bake, pre heat oven to 180 c only on the bottom rod. - * This is to ensure that the vegetables don’t burn.
- On a baking sheet, place a parchment paper and oil it lightly. - * Place the rise dough and with oiled hands stretch and pull to make a rough circle or rectangle. - * Brush with olive oil on the dough and start placing all the herbs and veggies. - * Press them into the dough to hold in place. - * Once satisfied with the design, brush olive oil on the veggies. - * Allow the dough to rise again for 45 mins. - * Now press the veggies again in place so that they do not come off the bread when baked.
- Place in the below rack and bake for about 35-40 mins. - * Keep an eye on your oven at all times. - * After the bread is baked, switch the baking to top and bottom rods. - * Increase temp to 200c and bake for just 5 mins, until the top is golden in colour. - * Remove from oven and glaze with olive oil immediately.This gives a shiny surface. - * Cover with a cloth and allow 10-15 mins to settle. - * Cut into desired shape and your own handmade art is ready to be devoured !
- Want to check out the video recipe -https://youtu.be/2MF8rHRIBsA
But did you know it was inspired by art history? Ambitious Bakers Are Finding Inspiration in Vincent van Gogh and Edvard Munch to Create Amazing Works of Focaccia-Bread Art. Baker Uses Focaccia Bread as Her Canvas for Vibrant Van Gogh-Inspired Art. How to make beautiful Focaccia bread art in your own kitchen. As home quarantine continues for millions of Americans, bakers are making focaccia gardens to help pass the time – and the eye-catching loafs might be the best thing since sliced bread.
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