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Before you jump to Potato Focaccia recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to potato focaccia recipe. To cook potato focaccia you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Potato Focaccia:
- You need Bread (strong) flour
- You need Potatoes (boiled and mashed)
- Get Raw cane sugar
- Prepare Salt
- You need Instant dry yeast
- Get Water
- Prepare ○Shortening
- Use ○Rock salt or your favorite salt
- Use ○Olive oil
Steps to make Potato Focaccia:
- Mix together all the ingredients except for the ○ ingredients. Bring it together, then knead in the shortening.
- Let rise until doubled in size.
- After it has risen, divide the dough into 6-8 portions and let rest for 15 minutes.
- On a baking sheet, roll out the dough into discs. Let rise (2nd proofing).
- Press holes into the tops with a flour-dusted finger, brush on some olive oil, and sprinkle salt on top. Bake in an oven at 220°C for 13 minutes.
Put the potatoes in cold salted water, cover, and bring to a boil. Focaccia is a standard bread in the homes of Italian's living in the Pulgia area of Italy. Here in the heel of the boot of Italy, Focaccia bread is made fresh every few days and used as a snack, with. A rosemary focaccia recipe with a twist, with finely sliced purple potatoes and a crumbling of jersey royals you can't go wrong with this focaccia recipe. We recently spent a wonderful week in Puglia with family.
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