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Before you jump to healthy n yummy focaccia sandwich recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy n yummy focaccia sandwich recipe. To make healthy n yummy focaccia sandwich you need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make healthy n yummy focaccia sandwich:
- Prepare filling
- Provide onion
- Provide red bellpepper
- Provide yellow bellpepper
- Take green bellpepper
- Use salt
- Get oregano
- Take chilliflakes
- Prepare black pepper
- Take preparation
- Prepare cheese
- Get paste
- Get garlic
- Provide corriander leaves
- Use gren chilli
- Get base
- You need focaccia bread
- Prepare butter
Instructions to make healthy n yummy focaccia sandwich:
- put the coriander leaves and garlic cloves in the mixer along with green chilies and a tbsp of salt. mix until it blends well.
- wash n slice all the vegetables.
- take the bread and cut it from the middle from its height
- apply butter on the opened end of the bread. and put the corriander paste. place all the veggies on top of the paste. put a pinch of salt,pepper,oregano and chilliflakes.
- close the sandwich and put it in the oven for 1 minute.
Update the traditional BLT sandwich with this scrumptious stacker. The grocery deli will slice prosciutto in very thin pieces, making three ounces of the good stuff more than enough for four sandwiches. Click here for verything you wanted to know about focaccia but were afraid to ask! You can also slice your focaccia in half and fill it like a sandwich. I never heard about it but looks yummy.
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