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Vegetable Focaccia sandwich - Subway style
Vegetable Focaccia sandwich - Subway style

Before you jump to Vegetable Focaccia sandwich - Subway style recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Furthermore when it comes to having a dessert soon after your meals you should think of having various citrus fruits. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vegetable focaccia sandwich - subway style recipe. You can have vegetable focaccia sandwich - subway style using 20 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Focaccia sandwich - Subway style:
  1. Use Whole Wheat Focaccia Bread (any)
  2. Get I have used onion and cheese focaccia bread
  3. Use Olive Oil
  4. Provide Onion chopped
  5. Use Garlic cloves chopped finely
  6. Get Bell Pepper (green) sliced thinly
  7. Get small Zuchinni cubed
  8. Take medium Carrot chopped
  9. Take Lettuce or as needed
  10. Get Oregano
  11. Provide Sweet Corn kernels
  12. Get pepper powder
  13. Provide Green Chilli finely chopped
  14. Provide Salt or to taste
  15. Use Lemon Juice (optional)
  16. You need Other ingredients
  17. You need Mustard sauce
  18. Prepare Pasta sauce
  19. Take shredded reduced fat mozzarella cheese
  20. You need cheese slices
Steps to make Vegetable Focaccia sandwich - Subway style:
  1. Heat oil in a non-stick pan, add onions and sauté till it is lightly cooked.
  2. Now add in bell peppers and veggies(except lettuce) and toss well. - Cook for 2 minutes to retain the colour and crunch.
  3. Now add in garlic, black pepper powder, oregano and salt and mix well. Drizzle lemon juice and mix well amd switch off the flame.
  4. Assembling of the sandwich - Take focaccia bread and make a horizontal slit in the middle. (You can toast them if you want to)
  5. Now spread the pasta sauce on both sides(halves) and top with the prepared veggie mixture.
  6. Add the cheese slices, sprinkle oregano, drizzle 2-3 drops of mustard sauce and lay the lettuce leaf.
  7. Now cover it with the other half on top and press down.
  8. Microwave for 40 seconds so that the cheese melts.
  9. Serve it immediately to your kids and loved ones with a hot cup of coffee.

Have you ever wanted to have a Subway without having to go to the restaurant? Arguably one of Subway's healthiest options outside the Veggie Delight, the black forest ham sub is best for people who want to load down on vegetable toppings and go crazy with condiments like Chipotle Southwest and Creamy Sriracha without feeling like a glutton. Who says a sandwich has to be packed with cold cuts? Skip the meat (and the sodium) and give one of these vegetarian sandwiches a try. These easy recipes—vegetarian twists on classics plus some fresh new favorites—will keep you satisfied all day long.

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