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Before you jump to Make This At Camp! Homemade Beef Jerky recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of improving your mood, can be a super protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to make this at camp! homemade beef jerky recipe. You can cook make this at camp! homemade beef jerky using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Make This At Camp! Homemade Beef Jerky:
- Take beef (1 lump of thigh meat)
- You need Onion
- Provide Garlic
- Use Flavoring Ingredients:
- Take Sugar
- Prepare Salt
- Take Coarsely ground black pepper
- Provide Chili pepper powder
- Prepare Soy sauce
- Provide Red wine
Steps to make Make This At Camp! Homemade Beef Jerky:
- Thinly slice the onion and garlic. Combine the flavoring ingredients well.
- Remove any sinews or blood from the beef and slice into 5mm pieces. Lightly dry off the moisture with a paper towel.
- Place all of the ingredients into a zipper-type plastic bag and place in the refrigerator overnight.
- Remove the meat and wipe dry with paper towels. Place in the shadows in a dehydration net where the wind can blow on them to dry for 5 hours.
- Once the moisture from the surface has dried up, line up on a smoker. Turn the heat to 60°C and heat for 1 hour to dry them out some more.
- Add woodchips (I recommend cherry hickory branches) and smoke at 60°C-80°C for about 1-1 1/2 hours.
- Line them up again in the dehydration net and let them dry out naturally for 1 hour.
- They will be even more dried out and delicious after 2-3 days. We enjoyed it with some smoked cheese, shrimp, and scallops. Beer never tasted so good with these snacks!
I'm using a recipe by Emeril Lagasse and my initial batch was the hit of the family gathering. This week I decided to test some homemade beef jerky for our upcoming trip. It's so easy, I don't know why I haven't made it before. […] it's a great treat for the kids. Caprese Salad - We prefer to eat this at room temperature. Homemade Beef Jerky Pizza Roll-ups - Spread marinara sauce on a whole.
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