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Coconut Seafood Broth
Coconut Seafood Broth

Before you jump to Coconut Seafood Broth recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to coconut seafood broth recipe. You can have coconut seafood broth using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Coconut Seafood Broth:
  1. Provide 1 Egg noodles/ spaghetti - 150gms
  2. Get 1 Seafood Cocktail(mixture of shell fish and soft fish) - 250gms - use any kind of fish
  3. Get 1 Asparagus - 4nos
  4. You need 400 ml Coconut milk -
  5. Use 1 Red curry paste - 1 1/2 tbsp.
  6. Take 1 Spring onions - 1 bunch
  7. You need 1 Red peppers - 1 nos (finely sliced)
  8. Take 300 ml Chicken Stock -
  9. Take 1 Fish Sauce - 4-6 tbsp.
  10. Prepare 1 Soy sauce - 3-5 tbsp.
  11. Use 2 tbsp Olive oil -
  12. Take 1 Fresh herbs - I used tarragon and coriander (can use any of your choice)
  13. Use 1 Sugar :1-2 tbsp as per taste.
  14. Provide 1 small onion, thinly sliced
  15. Provide 1 Kafir lime leaves or zest of a lime - 1/2tsp.
  16. Provide 2 -3 inch of fresh ginger or galangal
  17. You need 1 Salt - as per taste.
Steps to make Coconut Seafood Broth:
  1. Take a thick bottomed pan and add oil and let it heat.
  2. Add the onions, ginger and red curry paste and sauté it for 5 minutes or onions have become translucent.
  3. Now add the coconut milk, fish sauce, soy sauce, sugar and salt and the herbs(save a little for garnishing).
  4. Allow this mixture to boil for about 4-5 minutes.
  5. Now add the chicken stock (can use any stock or just plain water).
  6. Add the noodles or spaghetti and allow them to cook according to packet instructions in the broth( this allows the noodles to absorb in all the taste of the broth).
  7. Add the spring onions and asparagus and allow to cook.(Can also use mushrooms)
  8. After the noodles have cooked about 75% add the sae food cocktail and allow it cook in the mixture for about 10-15 minutes.
  9. Take of the heat and garnish with the remaining herbs and serve hot.

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