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Before you jump to Southern fried okra recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, you might be astonished to find out, are great at fighting depression. Just be sure that you don’t throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming some eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to southern fried okra recipe. To cook southern fried okra you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Southern fried okra:
- Prepare and ahalf cup sliced fresh or frozen or Okra Thawed
- Use butter milk
- Provide all purpose flour
- Prepare cornmeal
- Prepare Quarter teaspoon salt
- Prepare Quarter teaspoon garlic herb seasoning blend
- Use th teaspoon pepper
- You need Oil for deep fat fry
- You need Additional salt and pepper optional
Steps to make Southern fried okra:
- Pat the okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, Combined the Flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture.
- In and electric skillet or deep fat fryer, One in period of oil to 375°. Fry the okra, A few pieces at a time, for one and ahalf to 2 1/2 minutes on each side or until golden brown. Drain the fried okra on paper towels. Season with additional salt and pepper if desired.
This classic Southern fried okra recipe is a great way to enjoy down-home flavor in the comfort of your own kitchen. This Southern fried okra is first soaked with buttermilk, and then dredged in a mixture of flour, cornmeal, and a whole heap of spices. Finally, it's shallow-fried in about a half inch of oil in a cast iron. Southern Fried Okra is a staple in many southern style restaurants in Texas. Learn how to prepare the perfectly crisp and delicious fried okra at home.
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