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Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fried okra and rice recipe. You can have fried okra and rice using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Fried Okra and rice:
- Use Okra
- Get Garlic
- Get Chilli peppers
- Take Rice
Instructions to make Fried Okra and rice:
- Fry Okra. When crispy add garlic and chili. Fry a bit more. Serve with rice.
I love the hairy pod, the gooey slime and the soft texture. My family used to grow okra. This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep fried to golden brown perfection. A classic side dish or appetizer option that's easy to make and totally delicious! When I'm looking to serve up some traditional Southern sides, I make cornbread.
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