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Before you jump to spicy fried okra recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help you be happier too!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to spicy fried okra recipe. To make spicy fried okra you need 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare spicy fried okra:
- Get okra
- Take oil
- Prepare salt ( to taste)
- Take red pepper powder
Instructions to make spicy fried okra:
- Take okra and Cut the top part out. Slightly make a cut in okra. Dont split in half.
- Mix salt and pepper together in a plate.
- With the help of a knife, take very little amount of salt and pepper (combined) and slide it in the cut okra.
- Heat the pan and put oil in it.
- Put all the filled okra in the pan.
- leav it on slow flame for 15 minutes and cover the lid.
- Toss it after every 5 minutes.
- Eat with rice, bread or naan.
OR eat it as snack with the sauce of your choice. Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to Southern Fried Okra Recipe. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime. Spicy baked okra fries. by: Kirthana
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