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Fried Okra
Fried Okra

Before you jump to Fried Okra recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

While some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fried okra recipe. To make fried okra you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fried Okra:
  1. You need 250 g Okra *large ones recommended
  2. Get 1 Egg *lightly whisked
  3. Provide 2 tablespoons Plain Flour
  4. Get 2 tablespoons Polenta (Cornmeal)
  5. Prepare 1/2 teaspoon Salt
  6. Take 1/2 teaspoon Onion Powder
  7. You need 1/4 teaspoon Finely Ground Pepper
  8. Get Oil for frying
Steps to make Fried Okra:
  1. Heat Oil to 180℃.
  2. Wash Okra and pat dry with tea towel or paper towel. Cut Okra into bite-size pieces (*about 2cm) and place in a bowl. Add whisked Egg and combine.
  3. In a shallow bowl, combine Flour, Polenta (Cornmeal), Salt, Onion Powder and Pepper. *Note: You may wish to add other spices.
  4. Coat Okra with flour mixture and fry, several pieces at a time, for 1 to 2 minutes or until golden. Drain on paper towels.

They are all good to me. In fact, I can't recall ever meeting a plate or bowl of fried okra that I didn't like. Traditionally fried okra is sliced thin and breaded in a cornmeal batter. I've put a little spin on it I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in. Perfect Fried Okra Recipe: If you don't like okra, it's because you've never tried my fried okra recipe.

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