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Fried okra soup
Fried okra soup

Before you jump to Fried okra soup recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

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Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your body will use these fatty acids as a source for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For those who want to start living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fried okra soup recipe. You can have fried okra soup using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fried okra soup:
  1. Get Okra
  2. Take Grated scotch bonnet pepper /onions /tattashe
  3. You need Meat
  4. You need Maggi star /naija pot
  5. Prepare Salt
  6. Provide Palm oil
  7. Use Vegetable oil
Instructions to make Fried okra soup:
  1. In a pot fry the grated scotch bonnet pepper etc with palm oil, keep aside and fry the grated okra for at least ten minutes, add the meat stock, and grated scotch bonnet pepper
  2. Add the grounded okra and mix, add seasoning and allow it to simmer for about 10mins
  3. Transfer it into a clean bowl and serve with tuwo of choice

However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. This variation in its mode of preparation has a. Crunchy Oven-Fried Okra: So good you may never pan fry okra again! Classic Southern "Fried" Okra in the oven! This favorite Summer vegetable is made healthier by using less oil.

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