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Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to fried okra recipe. You can cook fried okra using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fried okra:
- You need okra (the large ones, don't use small ones because they will disintegrate)
- Prepare vinegar
- Use salt
- Take flour
- Take water
- You need olive oil
Steps to make Fried okra:
- Clean the okra and place them in a strainer after sprinkling them with vinegar so they don't get slimy!
- Set them aside for half an hour and then rinse well.
- Now you can cook them.
- Bring a little water to the boil and blanch them (place the okra in the boiling water for a couple of minutes and then strain them).
- Heat the oil well and meanwhile coat the okra in flour after seasoning with salt.
- Place them in the hot oil as they are coated in flour (so that they get a crisp coating) and fry.
They are all good to me. In fact, I can't recall ever meeting a plate or bowl of fried okra that I didn't like. Traditionally fried okra is sliced thin and breaded in a cornmeal batter. I've put a little spin on it I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in. Perfect Fried Okra Recipe: If you don't like okra, it's because you've never tried my fried okra recipe.
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