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Fried liver with okra
Fried liver with okra

Before you jump to Fried liver with okra recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

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Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential because your body utilizes these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids within your diet.

Following some of the suggestions above you will find that you’ll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fried liver with okra recipe. You can cook fried liver with okra using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fried liver with okra:
  1. Use 1/2 kg liver
  2. Prepare 2 big onion
  3. You need 3 tomatoes
  4. Use to taste Oil and salt
  5. Use 1 bunch fresh okra
Instructions to make Fried liver with okra:
  1. Heat pan, put in your oil and heat a bit then add your onion slices and saute
  2. Add some garlic/ginger paste and fry slightly
  3. Once done add your liver and stir well, let it cook till the juices are dry then add in your tomatoes at this stage
  4. Let it cook till almost but not completely dry. Add the salt at this stage and set aside.
  5. For the okra. Heat pan, add oil and saute your onion slices
  6. Add the diced okra and some salt and stir well. Don't overcook please!

Okra - you either love it or hate it. I just had to be blunt, because that's really how people feel. This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep fried until golden brow and crispy. However, with fried okra a slimy texture is not an issue. The okra in this recipe goes into a buttermilk bath and is coated with flour and cornmeal which minimizes.

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