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Fried liver with okra
Fried liver with okra

Before you jump to Fried liver with okra recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

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Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your body will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. The first thing you may not realize is that various hormones that you need will only be able to be created when you have these types of fatty acids.

By following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fried liver with okra recipe. You can have fried liver with okra using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Fried liver with okra:
  1. You need 1/2 kg liver
  2. You need 2 big onion
  3. Use 3 tomatoes
  4. Get to taste Oil and salt
  5. Take 1 bunch fresh okra
Steps to make Fried liver with okra:
  1. Heat pan, put in your oil and heat a bit then add your onion slices and saute
  2. Add some garlic/ginger paste and fry slightly
  3. Once done add your liver and stir well, let it cook till the juices are dry then add in your tomatoes at this stage
  4. Let it cook till almost but not completely dry. Add the salt at this stage and set aside.
  5. For the okra. Heat pan, add oil and saute your onion slices
  6. Add the diced okra and some salt and stir well. Don't overcook please!

Okra - you either love it or hate it. I just had to be blunt, because that's really how people feel. This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep fried until golden brow and crispy. However, with fried okra a slimy texture is not an issue. The okra in this recipe goes into a buttermilk bath and is coated with flour and cornmeal which minimizes.

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