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Before you jump to Okra With Seaweed Chilli And Fried Garlic recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew green tea could help you be healthier. And now you know green tea can help improve your mood too!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to okra with seaweed chilli and fried garlic recipe. You can have okra with seaweed chilli and fried garlic using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Okra With Seaweed Chilli And Fried Garlic:
- Prepare 15 okra
- Get 8 garlic
- Take 2 tbsp seaweed dried Chilli (bottle)
- Prepare 1 tbsp light soy sauce
Instructions to make Okra With Seaweed Chilli And Fried Garlic:
- Bring a pot of water to a boil then blanch okra for 5 minutes then once cool cut into bite size set aside
- Deep fry the garlic then set aside
- Using same pot without oil, Add the seaweed dried chilli and light soy sauce and mix well for 5 seconds then pour over the okra and enjoy
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