Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Air fried marinated-vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Air fried marinated-vegetables recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.
With regards to sitting down to dinner you should in addition think about lean proteins and fish such as salmon. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to air fried marinated-vegetables recipe. You can cook air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Air fried marinated-vegetables:
- Take 1 whole red pepper
- Use 1 whole yellow pepper
- Take 1 red onion
- Prepare 2 medium carrots
- Use 1 medium head cauliflower
- Provide 1 medium head broccoli
- You need 2 cups sliced okra
- Get 1 medium zucchini
- Provide 3-4 tbls lemon juice
- Take to taste Salt and pepper
- Use 1 tbls curry powder
- Get 1/2 tbls paprika
- You need 1/2 tsp cayenne pepper
- Take 1 tbls olive oil
- Get 1/4 cup chopped cilantro
Steps to make Air fried marinated-vegetables:
- Chop/slice vegetables and set aside
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
- Apply marinade all over vegetables and set aside for 30 minutes
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer
These crisp and flavourful carrot chips are vegan and gluten-free. These marinated air fryer vegetables are a great flavorful side dish. Add the red bell pepper, olives, feta cheese, and Italian dressing to the same bowl. Cover and refrigerate the vegetables for one hour and then serve with your favorite dinner! Best air fryer vegetables you will ever make are here!
If you find this Air fried marinated-vegetables recipe valuable please share it to your friends or family, thank you and good luck.