Hello everybody, welcome to my recipe site, if you're looking for Lemony Okra served with sea bass and ugali(maizemeal) recipe, look no further! We provide you only the best Lemony Okra served with sea bass and ugali(maizemeal) recipe here. We also have wide variety of recipes to try.

Lemony Okra served with sea bass and ugali(maizemeal)
Lemony Okra served with sea bass and ugali(maizemeal)

Before you jump to Lemony Okra served with sea bass and ugali(maizemeal) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Among the first types of foods you need to be eating plenty of, is various berries. The quantity of vitamin C that can be found in berries, is one of the principal reasons you ought to be eating berries. Another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a number of diseases.

Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to lemony okra served with sea bass and ugali(maizemeal) recipe. You can have lemony okra served with sea bass and ugali(maizemeal) using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Lemony Okra served with sea bass and ugali(maizemeal):
  1. Take 1 pack frozen baby okra
  2. Prepare Quater cup Cooking oil
  3. Prepare 1 tspn Red chilli flakes or to taste
  4. Use 1 large Lemon
  5. Take Baking powder to cut out thick glue formation
  6. Provide No water added!!no tomato added
  7. Take to taste, Rai and methi seeds
  8. Provide 1 onion fried well
  9. Take Plain Paprika powder
Instructions to make Lemony Okra served with sea bass and ugali(maizemeal):
  1. Chop the onions.add oil in heated pan.fry.meanwhile..Chop the frozen baby okra.to medium small pieces.
  2. When onions are browned, add in okra and baking powder.at medium high heat..stir in.then see that the glue has reduced use a wooden spatula..also now add salt,spices and lemon..
  3. Then once okra are cooked they are ready to serve with fried fishes or stews and ugali rice or most foods of choice.Bismillah enjoy

But you can substitute sorghum, millet or coarse cassava flour or even hominy grits. Theo Randall makes an easy lemony seabass with spinach and peas. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Sprinkle with chopped green onions to serve. The sign of a good ugali is that it doesn't stick to your fingers.

If you find this Lemony Okra served with sea bass and ugali(maizemeal) recipe useful please share it to your good friends or family, thank you and good luck.