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Before you jump to Fried corn succotash recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to fried corn succotash recipe. To cook fried corn succotash you need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Fried corn succotash:
- Take corn
- Take 1/2 green pepper
- Prepare 1/2 red pepper
- Use 1/2 red onion
- Provide 1/2 white onion
- Take 3 cobs of corn
- Take 1 packages frozen okra
- Prepare 1 can (8 oz) can of tomato sauce
- You need 1 can (14.5 oz) stewed tomatoes
- Provide 2 slice bacon
- Prepare 1 stick butter
- Provide 1 salt
- Take 1 black pepper
- Use 1 red pepper flakes
- Provide 1 onion powder
Steps to make Fried corn succotash:
- Shuck and boil your corn cobs in salted water for about 10 mins. Makes it easier to cut your corn off the cob.
- Fry 2 to 3 strips of bacon in cooking oil. While bacon is cooking cut up your peppers and onions.
- Use a fork to chop up bacon. In the same pan that you cooked the bacon put your onions and peppers in and start to sautee along with the bacon. I like to use a cast iron skillet. Feel free to use any large cooking skillet. Also feel free to leave out bacon for a vegetarian recipe.
- Add salt, pepper and onion powder to vegetables and bacon. I like some red pepper flakes to balance the sweetness. I was heavy on the red pepper flakes.
- Take your corn off the heat and run under cold water. Let cool and cut your corn off the cob. Add to skillet with other ingredients. Keep stirring and let your ingredients mix well.
- Add your stick of butter a very small amount of water and turn your heat way down on your pan and cover. This helps your corn to soften up.
- Take your okra out the freezer and slice. Much easier to slice them frozen. I didn't use the entire bag I only used about a quarter of the bag or about 10 pieces.
- Add your sliced okra to your skillet, your can of tomato sauce and your can of stewed tomatoes with liquid. Do not drain them.
- Check the flavor and addore salt, pepper and onion powder to desired taste. Keep the flame low and simmer for about another 45 mins. Stir occasionally. I like to serve mines over white rice with sweet corn bread on the side. Enjoy!!
It's flavorful, healthy, and easy to make in minutes. Native American Stir-Fried Corn and Lima Beans Salad. Succotash is a dish consisting primarily of sweet corn or lima beans or other shell beans. This vegetarian succotash recipe is fresh, vibrant and bacon-free. It features seared corn, plump Succotash is a side dish with Native American roots.
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