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Brunch
Brunch

Before you jump to Brunch recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you wish to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to brunch recipe. You can cook brunch using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Brunch:
  1. Prepare sirloin
  2. You need 8 oz chopped sirloin
  3. You need 1/2 small onion, chopped
  4. Prepare 1/3 cup multicolored sweet peppers chopped
  5. Prepare 1/4 tsp onion powder
  6. You need 1/4 tsp salt and pepper
  7. Take 1/4 tsp granulated garlic powder
  8. Use eggs
  9. Use 2 large eggs
  10. You need 1 tbsp butter
  11. Use green beans
  12. Get 1 cup green beans
  13. Take 1 salt and pepper
  14. Provide 1 tbsp butter
  15. Use 1 tbsp vegetable oil
Instructions to make Brunch:
  1. Cook the beans in butter add salt and pepper.
  2. Beat the eggs. Heat butter and scramble the eggs till done.
  3. Heat oil. Add onions and multicolored peppers, stirfry. Add chopped sirloin.
  4. Add to a plate serve, hope you enjoy!

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